Emotional Awareness
Today's blog is about learning some simple steps to self-awareness and understanding your emotions or feelings at the level of cause. We are all conditioned by the time we are seven years of age, through your parents, education, environment, and the experiences you endured. As you go about your life, learning, growing, and evolving. All your experiences have an emotional resonance to them, a feeling. As you experience the emotion, you begin to have thoughts regarding your