Lisa Santa BarbaraJun 5, 20202 min readEmotional Awareness Today's blog is about learning some simple steps to self-awareness and understanding your emotions or feelings at the level of cause. We...
Lisa Santa BarbaraMar 25, 20202 min readA Time for Self ReflectionWe are experiencing a time in history that has brought about so much uncertainty. We all live with a small level of uncertainty in...