Lisa Santa BarbaraMay 13, 20213 minRecognition of Your ConditioningRecognizing your conditioning and how it plays a role in your life, relationships and circumstances is the most powerful discovery you...
Lisa Santa BarbaraJun 5, 20202 minEmotional Awareness Today's blog is about learning some simple steps to self-awareness and understanding your emotions or feelings at the level of cause. We...
Lisa Santa BarbaraMar 25, 20202 minA Time for Self ReflectionWe are experiencing a time in history that has brought about so much uncertainty. We all live with a small level of uncertainty in...