Lisa Santa BarbaraJun 5, 20202 min readEmotional Awareness Today's blog is about learning some simple steps to self-awareness and understanding your emotions or feelings at the level of cause. We...
Lisa Santa BarbaraMar 25, 20202 min readA Time for Self ReflectionWe are experiencing a time in history that has brought about so much uncertainty. We all live with a small level of uncertainty in...
Lisa Santa BarbaraMar 18, 20202 min readIn Times of UncertaintyIn light of our current Coronavirus crisis, the fear of uncertainty can be overwhelming and intrusive for making conscious decisions that...
Lisa Santa BarbaraJan 27, 20202 min readJar of Good ThingsJar of Good Things: “This January start the year with an empty jar. Each week add a note with a good thing that happened. On New Year’s...
Lisa Santa BarbaraSep 16, 20191 min readNew Year Resolutions? Try Intention insteadWelcome to my blog! I will inspire you, motivate you and give lots of valuable information to set the stage for Self Mastery. Intentions:...